Caroline Vega opened her first studio, myDrishti Yoga in 2016 and facilitates yoga teacher training in the Sunshine Coast, Brisbane and the Gold Coast as well as post graduate courses. She is a senior yoga teacher, sound healer, yoga therapist and reiki grand master, also trained in Yin, Pregnancy & Post Natal & Kids Yoga. Caroline has trained and mentored hundreds of yoga teachers and is well recognised in the yoga industry. I am passionate about living an authentic yogic lifestyle through all aspects of my life. Being a yoga practitioner is a life-long journey where we are always learning, always evolving. This also means being honest and real with all the 'imperfections' and embracing all parts of ourselves as beautiful and perfect! My favourite style of yoga to teach is a gentle flow or a restorative yin with sound healing as I'm a deep feeler and intuitive healer. I started my yoga career teaching yoga to patients and children with chronic illness and volunteer teaching is something that I will always do.  Caroline resonates as a Karmic Yogi and started her teaching journey teaching restorative classes to students with Cancer and Terminal Illness as well as volunteering to teach children at the Ronald McDonald Children's hospital. It's from here that Caroline's passion ignited where she knew her purpose in this life was to guide students through inner healing, self-love and empowerment.

Betty's bio to come shortly

I started my journey teaching group fitness over 12 years ago, however after an amazing trip to Indian I meet with a guru who suggested that yoga was in my future. I had participated in many yoga classes over the years but never considered this as something I would teach.  After completely my yoga teacher training with My Health Yoga (myDrishti), it opened a whole new world that I never imagined. I particularly love yin yoga as it helps to balance out my life and allows so much healing to occur. I am also completing my yin yoga teacher training to deepen my knowledge of this beautiful style of yoga.  When I am not teaching my main focus in life is to travel and explore, enjoying yum food and wine.

As a yogi and avid trail runner, yoga for me is as much about life off the mat as it is on the mat. Navigating seasons, riding ebbs and flows, finding presence and a deep connection to body, mind and spirit are the gifts I am most grateful for from the practice of yoga. Having taught since 2016, I love the freedom found in a Vinyasa class and the stillness and space found in Yin. 

Jen is a certified level 2 yoga teacher, yin yoga and reiki level 2 practitioner.

Vera started studying and practicing yoga in more depth when she fell pregnant herself and felt in her own skin how transformative this journey is physically, emotionally and energetically, and how it can be stressful and overwhelming and mentally challenging.Pregnancy yoga helped her to enjoy this time with more ease, calm and confidence. It helped her to find a safe and supportive environment to feel active, healthy, and connected with herself and her babies and open to release physically, energetically and emotionally. It always reminds her that the journey is as much important as the destination, and that there are moments in the journey where you can feel powerful as mother earth - transforming and inspiring life, and other moments equally important for rest, inner connection and intimacy with the most pure, perfect and precious life creation.

Vera is a level 1 certified yoga teacher, Pregnancy & Post Natal Yoga Teacher, Massage Practitioner and Infant Massage Instructor. With her passion for all things babies and parenthood, Vera was invited to become the Prenatal Alliance Group Coordinator and representative Partner for Australia.