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ABOUT US

Welcome to myDrishti Yoga! Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary that you can refer to as your own drishti.

Opening in July 2017, we're a family owned business running yoga classes, workshops and Teacher Training courses and post graduate courses at Windsor.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We welcome ALL, from absolute beginners to well-practiced yogis, yoga teachers and trainees and fitness fanatics to those who prefer more spirituality, gentle and slow. We offer classes for Beginners, seniors, kids yoga classes from 6 months old to teens. Mums & Bubs, Pregnancy & Post Natal classes, Infant Massage classes to Vinyasa, Hatha, Restorative Yoga & Sound Healing to Yoga Teacher Training.

All our teachers have a minimum Level 1 350 hour certificate with all their training accredited with the International Governing Board of Yoga, Yoga Alliance.

We also offer private classes, mentoring, corporate packages, retreats, natural therapies, reiki, sound healing, massage;

We are your holistic wellness studio.

We are looking forward to seeing you soon - welcome to myDrishti Yoga!

OUR ACCOLADES

WHAT'S IN A NAME?

Drishti pronounced drish-tee is the yoga technique used to improve concentration; by controlling your eyes first and then your mind to direct your focus. By fixing your gaze on an unmoving point you are able to assume the characteristics of that object and become stable and balanced.

 

This can also be applied metaphorically in life. Keep your eyes focused on your goal, whatever it may be; by maintaining your drishti, much like holding a difficult asana (pose) in class, you will be less distracted by life's temptations and able to achieve your goal. 

 

We believe balance is the pinnacle of life; whether it’s a healthy lifestyle, managing your spending, indulging or simplification... reaching your balance is the key.

MEET THE TEACHING TRIBE

CarolineV.jpg

Founder/Owner

Senior Yoga Teacher & Yoga Teacher Trainer

Yoga Therapist

Reiki Grand Master

Gong Master, Sound Healer

Yin Yoga Teacher

Pregnancy & Post Natal Yoga Teacher

Kids Yoga Teacher

Board Director-Australian Sound Healers Association

Carolina Vega

Carolina Vega opened her first studio, myDrishti Yoga in 2016 and facilitates yoga teacher training in the Sunshine Coast, Brisbane and the Gold Coast as well as post graduate courses. She is a senior yoga teacher, sound healer, yoga therapist and reiki grand master, also trained in Yin, Pregnancy & Post Natal & Kids Yoga. Carolina has trained and mentored hundreds of yoga teachers and is well recognised in the yoga industry.

I am passionate about living an authentic yogic lifestyle through all aspects of my life. Being a yoga practitioner is a life-long journey where we are always learning, always evolving. This also means being honest and real with all the 'imperfections' and embracing all parts of ourselves as beautiful and perfect! My favourite style of yoga to teach is a gentle flow or a restorative yin with sound healing as I'm a deep feeler and intuitive healer. I started my yoga career teaching yoga to patients and children with chronic illness and volunteer teaching is something that I will always do.  Carolina resonates as a Karmic Yogi and started her teaching journey teaching restorative classes to students with Cancer and Terminal Illness as well as volunteering to teach children at the Ronald McDonald Children's hospital. It's from here that Carolina's passion ignited where she knew her purpose in this life was to guide students through inner healing, self-love and empowerment.

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Level 1 Yoga Teacher

Yin Yoga Teacher

Pregnancy & Post Natal Yoga

Yoga Massage Therapist

Infant Massage Instructor

Vera Caseiro

Vera started studying and practicing yoga in more depth when she fell pregnant herself and felt in her own skin how transformative this journey is physically, emotionally and energetically, and how it can be stressful and overwhelming and mentally challenging.Pregnancy yoga helped her to enjoy this time with more ease, calm and confidence. It helped her to find a safe and supportive environment to feel active, healthy, and connected with herself and her babies and open to release physically, energetically and emotionally. It always reminds her that the journey is as much important as the destination, and that there are moments in the journey where you can feel powerful as mother earth - transforming and inspiring life, and other moments equally important for rest, inner connection and intimacy with the most pure, perfect and precious life creation.

Vera is a level 1 certified yoga teacher, Pregnancy & Post Natal Yoga Teacher, Massage Practitioner and Infant Massage Instructor. With her passion for all things babies and parenthood, Vera was invited to become the Prenatal Alliance Group Coordinator and representative Partner for Australia. 

Yachts in th Ocean

Level 1 Yoga Teacher

Robyn Harden

Bio for Robyn coming shortly.

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Level 1 Yoga Teacher

​Sound Healer - Crystal Quartz Bowls

Kylie Shannon - Gemini Yoga

Kylie started practicing yoga in childhood and fell in love with the way yoga helped her tune into her own body. Kylie felt the call to become a yoga teacher after experiencing how yoga helped her heal from a traumatic event. Outside of teaching yoga, Kylie works as a social worker supporting people to rebuild their independence and self-esteem. 

 

My yoga teaching is grounded in trauma-informed principles, with ongoing study in somatic experiencing, polyvagal theory, and therapeutic practice. I have a particular interest in how yoga can support nervous system regulation and facilitate safe release of trapped emotions in the body. 

 

My intention is to offer yoga as a supportive tool for healing, self-compassion, and trust, especially for those who have experienced stress, trauma, or chronic overwhelm. My gentle flow classes offer a combination of embodied movement and meditation.

WHERE ARE WE LOCATED?

LOCATED: |  40 Bonython Street, Windsor

| CarolinaEVega.myDrishti@gmail.com |


Parking

Plenty of unlimited, free, street parking.

CONTACT US!

We would love to hear from you!

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